What do you need to know before you start using tea for weight loss?

In Tips
2 min read

Firstly, it is strictly forbidden to take such teas if you have a disease of the gastrointestinal tract, urolithiasis, kidney failure, general weakening of the body and pregnancy.

Secondly, almost all weight loss teas contain components that act as a laxative, causing the intestines to actively work. Thanks to this, all toxins and harmful substances are easily washed out of the body. But if you constantly drink such tea, and then suddenly stop it, constipation may begin, because natural intestinal motility has decreased.What do you need to know before you start using tea for weight loss?

Thirdly, if you get too carried away with herbal teas for weight loss, this can lead to dehydration of the body, leaching of potassium, which is so necessary for our heart and muscular system. Therefore, whenever possible, use teas with a mild diuretic effect.

Remember that weight loss tea https://greenelly.com/ is not intended for continuous use. It is better to drink it in courses and no more than three weeks in a row. The weight loss benefits will be even greater if the use of tea is combined with a diet and active lifestyle.

Teas that help you lose weight can always be bought at the pharmacy in ready-made mixtures or in bags. Before buying such tea, it is advisable to consult with a specialist and also carefully study the composition; it may contain components to which you may have an allergic reaction or intolerance.