Vegan pasta is simply made with the ingredients from which regular pasta is made but excluding eggs. You can easily find it in supermarkets or can even make it at home. Pasta is such a go-to dish, but it can be very unhealthy since it contains hundreds of calories. However, the vegan alternative of pasta is an amazing way to stay healthy.
Quick and Easy Recipes For Making Lip-Smacking Vegan Pasta Are Listed Below:
Vegan Garlic Pasta:
Take 1 cup of cashews or macadamia whichever you have in your pantry. Combine in a blender with a ½ cup of almond milk, onion powder, minced garlic, and salt. Drizzle oil into it and blend until smooth. Keep the sauce mixture aside.
In the meantime cook your choice of vegan pasta and drain the water, let it cool. Now heat a pan, add a dash of oil and vegan butter, sauté veggies of your choice, preferably diced onions, broccoli, capsicum.
Take the veggies off the pan and in the leftover oil add the sauce mix and let it simmer for some time. Stir in between so the sauce will not burn. When it thickens, add nutritional yeast and salt. Stir and add cooked pasta. Add vegan cheese and transfer it to a bowl. Serve with toasted bread.
Vegan style Mac and Cheese: This particular type is everyone’s favorite and especially kids love it.
Take 1 cup of cashews or macadamia and soak for 2-6 hours. Now in a blender, blend cashews, roasted carrots, nutmeg powder, onion powder, salt, a drizzle of oil, white or cider vinegar and water. Blend everything to form a smooth paste. Heat a pan with oil and butter, transfer the pasta to the pan. Keep stirring and add nutritional yeast. Cook until it becomes thick and turns off the heat. Add shredded cheese and stir. Check to season and add more if required. Add cooked pasta of your choice. It’s done.
•To make it more healthy you can add in sautéed veggies of your choice.
• The sauce itself can be used as a dip
• If you are a cheese lover, you can double the amount of cheese used in the dish.
I bet you, it is the easiest past recipe you can ever find which is super healthy and delicious at the same time. It is low in calories too.
Take a mixing bowl and whisk in mashed avocado, a cup of milk of your choice (preferably almond milk), garlic powder, salt, and oil. Keep it aside.
Now heat water with salt and cook spaghetti pasta in it and drain fully. Now heat a saucepan and pour in the avocado sauce. Cook until the sauce thickens. Add the cooked spaghetti and bring it to boil. Turn off the flame and transfer it to a bowl. Sprinkle with Parmesan or nutritional yeast.
Hopefully, this vegan pasta options will help you out in solving your confusion regarding everyday meals.