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Sage is rich in beneficial substances – antioxidants and anti-inflammatory compounds. They slow down aging, strengthen the immune system, and prevent cardiovascular diseases.

For men, sage helps with baldness, strengthening hair. It improves reproductive functions due to phytoestrogens.

For women after menopause, sage relieves the symptoms of menopause. It helps girls with heavy menstruation, as it has a hemostatic effect.Sage

Children over 5 years of age can be given sage infusion to soothe and for colds. But it is not recommended to take it orally before the age of 12.

However, sage is contraindicated for hypertension, epilepsy, inflammatory kidney diseases, and oncology. Do not take during pregnancy.

In medicine, sage is used as an anti-inflammatory and antimicrobial agent for respiratory tract infections and oral diseases. It also helps with digestion and urinary problems.