A List Of The Best Vegetarian Sweet And Sour Recipes


vegetarian sweet and sour

It’s not always easy to find recipes for vegetarian sweet and sour dishes. But, there are many different ways that you can create a tasty dish without any meat. The following vegetarian sweet and sour recipes will give you some great ideas and show how simple it is to make this type of food when you don’t eat meat.

1. Eggplant sweet and sour stir-fry

A close up of a fruit

This is one of the best vegetarian sweet and sour recipes that you can make. The eggplant is a great replacement for chicken or pork, and it absorbs the flavors of the sauce perfectly.

1 eggplant, cut into thin strips

1 tablespoon vegetable oil

1 onion, sliced

3 cloves garlic, minced

1 red bell pepper, sliced

1 green bell pepper, sliced

1 cup vegetable broth

1/4 cup white vinegar

3 tablespoons soy sauce

3 tablespoons sugar

1 teaspoon cornstarch

In a large skillet or wok, heat the oil over medium-high heat. Add the onion, garlic, and bell peppers and stir-fry for 3 minutes. Add the eggplant strips and continue to stir-fry for 5 minutes.

In a small bowl, whisk together the broth, vinegar, soy sauce, sugar, and cornstarch. Add this mixture to the pan and cook until it comes to a boil. Reduce the heat to low and simmer for 5 minutes, or until the vegetables are tender. Serve over rice or noodles.

2. Sweet and sour tofu

A wooden bench sitting in front of a house

Tofu is another great meat replacement in vegetarian sweet and sour recipes. It takes on the flavors of the sauce nicely and has a good texture.

1 (14 ounces) package firm tofu, drained, and cut into 1-inch cubes

3 tablespoons vegetable oil

1 onion, sliced

3 cloves garlic, minced

1 red bell pepper, sliced

1 green bell pepper, sliced

1 cup vegetable broth

1/4 cup white vinegar

3 tablespoons soy sauce

3 tablespoons sugar

1 teaspoon cornstarch

In a large skillet or wok, heat the oil over medium-high heat. Add the onion, garlic, and bell peppers and stir-fry for 3 minutes. Add the tofu cubes and continue to stir-fry for 5 minutes.

In a small bowl, whisk together the broth, vinegar, soy sauce, sugar, and cornstarch. Add this mixture to the pan and cook until it comes to a boil. Reduce the heat to low and simmer for 5 minutes, or until the vegetables are tender. Serve over rice or noodles.

3. Vegetarian sweet and sour chicken

If you’re looking for a vegetarian version of a dish that usually has meat in it, this recipe is perfect. It’s just as tasty as the original, but without any animal products.

1/2 cup vegetable broth

1/4 cup white vinegar

3 tablespoons soy sauce

3 tablespoons sugar

1 teaspoon cornstarch

1 (12 ounces) package firm tofu, drained, and cut into 1-inch cubes

3 tablespoons vegetable oil

1 onion, sliced

3 cloves garlic, minced

1 red bell pepper, sliced

1 green bell pepper, sliced

In a small bowl, whisk together the broth, vinegar, soy sauce, sugar, and cornstarch. Set aside.

In a large skillet or wok, heat the oil over medium-high heat. Add the onion, garlic, and bell peppers and stir-fry for 3 minutes. Add the tofu cubes and continue to stir-fry for 5 minutes.

Add the broth mixture to the pan and cook until it comes to a boil. Reduce the heat to low and simmer for 5 minutes, or until the vegetables are tender. Serve over rice or noodles.

4. Sweet and sour seitan

Seitan is a popular meat replacement in vegetarian dishes. It has a chewy texture and a slightly nutty flavor.

1/4 cup vegetable broth

1/4 cup white vinegar

3 tablespoons soy sauce

3 tablespoons sugar

1 teaspoon cornstarch

1 (8 ounces) package seitan, cut into 1-inch cubes

3 tablespoons vegetable oil

1 onion, sliced

3 cloves garlic, minced

1 red bell pepper, sliced

1 green bell pepper, sliced

In a small bowl, whisk together the broth, vinegar, soy sauce, sugar, and cornstarch. Set aside.

In a large skillet or wok, heat the oil over medium-high heat. Add the onion, garlic, and bell peppers and stir-fry for 3 minutes. Add the seitan cubes and continue to stir-fry for 5 minutes.

Add the broth mixture to the pan and cook until it comes to a boil. Reduce the heat to low and simmer for 5 minutes, or until the vegetables are tender. Serve over rice or noodles.

5. Vegetarian sweet and sour shrimp

Shrimp is a popular ingredient in sweet and sour recipes. It’s a good source of protein and has a delicious flavor.

1/2 cup vegetable broth

1/4 cup white vinegar

3 tablespoons soy sauce

3 tablespoons sugar

1 teaspoon cornstarch

1 (12 ounces) package firm tofu, drained, and cut into 1-inch cubes

3 tablespoons vegetable oil

1 onion, sliced

3 cloves garlic, minced

1 red bell pepper, sliced

1 green bell pepper, sliced

In a small bowl, whisk together the broth, vinegar, soy sauce, sugar, and cornstarch. Set aside.

In a large skillet or wok, heat the oil over medium-high heat. Add the onion, garlic, and bell peppers and stir-fry for 3 minutes. Add the tofu cubes and continue to stir-fry for 5 minutes.

Add the broth mixture to the pan and cook until it comes to a boil. Reduce the heat to low and simmer for 5 minutes, or until the vegetables are tender.

Conclusion

As you can see, there are many different recipes that you can make without meat. These are just a few of the best vegetarian sweet and sour recipes that you can try. With so many different options, you’re sure to find a dish that you’ll love. So, don’t be afraid to experiment and try something new. You might be surprised at how good vegetarian sweet and sour dishes can be. Bon appetit!

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